Classroom to finish Line
C2FL
"Classroom to Finish Line," is a comprehensive 16-week training program designed to meet your individual fitness level, lifestyle, time constraints, and race day goals. Members will benefit from the guidance of a certified coach, with the flexibility to choose between personalized one-on-one sessions or group training for added motivation and customized assistance. Our goal is to instill confidence, knowledge, and cultivate a passion for running, empowering educator-athletes to continue their fitness journey long after the program concludes. Below is an overview of the training program structure for the C2FL program.
Your session will be
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Personalized
Our initial sessions will be dedicated to assessing your current fitness level and creating a personalized plan to fit your unique needs and goals.
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Targeted
Whether you are a novice or experienced runner your goals will be tailored to fit your lifestyle, time constraints, experience and ability.
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Integrated
To prevent overtraining and burnout, your training regimen will incorporate cross-training and strength-training.